X-Frame-Options: SAMEORIGIN

Virtual Chair Yoga – Thursdays, Summer Session 1, 2021 – 6 weeks




Class will run June 17th – July 29th (no class July 8th), Thursdays

Poses will be performed either sitting in a chair or standing with the support of a chair. This class will increase flexibility, strength, body awareness, range of motion and help reduce stress. Each class will incorporate breathing exercises, stretching, yoga poses, and a final relaxation. 


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.