Date

May 26 2020
Expired!

Time

Tuesdays
10:30 am - 11:15 pm

Cost

This is a free class, just email me (findyouranandayoga@gmail.com) to register.

Virtual Free Chair Yoga – Session 2, Tuesdays, Summer 2020

Poses will be performed either sitting in a chair or standing with the support of a chair. This class will increase flexibility, strength, body awareness, range of motion and help reduce stress. Each class will incorporate breathing exercises, stretching, yoga poses, and a final relaxation. 

Clicking the button below will take you to the Yoga Ananda gmail. Please let me know if you would like to join our class.

Refund Policy

Submit a Comment

Your email address will not be published. Required fields are marked *