Virtual Flow Yoga – Monday, November 9th, 2020

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. This is a drop-in class (no pre-registration needed), so you will pay the day of class at the front desk.

Click the button below to register!