Date

Mar 11 2019
Expired!

Time

Mondays
7:15 pm - 8:15 pm

Cost

During the Covid pandemic, this class is FREE! Please email me at findyouranandayoga@gmail.com to register

Labels

Adult

Virtual Flow Yoga – Mondays

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. This is a drop-in class (no pre-registration needed), so you will pay the day of class at the front desk.

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