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Virtual Flow Yoga – Monday, February 27th, 2023

Virtual Flow Yoga – Monday, February 27th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, February 27th, 2023

Virtual Flow Yoga – Saturday, February 25th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, February 27th, 2023

Virtual Flow Yoga – Wednesday, February 22nd, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, February 27th, 2023

Virtual Flow Yoga – Monday, February 20th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, February 27th, 2023

Virtual Flow Yoga – Saturday, February 18th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...