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No Flow Yoga today! Happy Halloween!

Virtual Flow Yoga – Saturday, October 29th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
No Flow Yoga today! Happy Halloween!

Virtual Flow Yoga – Wednesday, October 26th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
No Flow Yoga today! Happy Halloween!

Virtual Flow Yoga – Monday, October 24th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...