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Virtual Flow Yoga – Saturday, October 5th, 2024

Virtual Flow Yoga – Saturday, October 5th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Saturday, October 5th, 2024

Virtual Flow Yoga – Wednesday, October 2nd, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Llama Yoga at Dual Citizen Brewery

Llama Yoga at Dual Citizen Brewery

Expand your wellness practice, change-up your workout routine, or just try something different. Practice your best animals yoga pose, stretch, and relax in front of one of the Minnesota Zoo’s beautiful exhibits. This class is perfect for all levels of...
Virtual Flow Yoga – Saturday, October 5th, 2024

Virtual Flow Yoga – Monday, September 30th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...