Virtual Flow Yoga – Wednesday, June 29th, 2022

Virtual Flow Yoga – Wednesday, June 29th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, June 29th, 2022

Virtual Flow Yoga – Monday, June 27th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Wednesday, June 29th, 2022

Virtual Flow Yoga – Saturday, June 25th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, June 29th, 2022

Virtual Flow Yoga – Wednesday, June 22nd, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, June 29th, 2022

Virtual Flow Yoga – Monday, June 20th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...