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Virtual Flow Yoga – Wednesday, January 29th, 2025

Virtual Flow Yoga – Wednesday, January 29th, 2025

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, January 29th, 2025

Virtual Flow Yoga – Monday, January 27th, 2025

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Wednesday, January 29th, 2025

Virtual Flow Yoga – Saturday, January 25th, 2025

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, January 29th, 2025

Virtual Flow Yoga – Wednesday, January 22nd, 2025

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, January 29th, 2025

Virtual Flow Yoga – Monday, January 20th, 2025

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...