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Virtual Flow Yoga – Monday, September 30th, 2024

Virtual Flow Yoga – Monday, September 30th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, September 30th, 2024

Virtual Flow Yoga – Saturday, September 28th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, September 30th, 2024

Virtual Flow Yoga – Wednesday, September 25th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, September 30th, 2024

Virtual Flow Yoga – Monday, September 23rd, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, September 30th, 2024

Virtual Flow Yoga – Saturday, September 21st, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...