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Virtual Flow Yoga – Wednesday, June 28th, 2023

Virtual Flow Yoga – Wednesday, June 28th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, June 28th, 2023

Virtual Flow Yoga – Monday, June 26th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Wednesday, June 28th, 2023

Virtual Flow Yoga – Saturday, June 24th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, June 28th, 2023

Virtual Flow Yoga – Wednesday, June 21st, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Wednesday, June 28th, 2023

Virtual Flow Yoga – Monday, June 19th, 2023

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...