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Virtual Flow Yoga – Monday, March 11th, 2024

Virtual Flow Yoga – Monday, March 11th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, March 11th, 2024

Virtual Flow Yoga – Saturday, March 9th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, March 11th, 2024

Virtual Flow Yoga – Wednesday, March 6th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, March 11th, 2024

Virtual Flow Yoga – Monday, March 4th, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, March 11th, 2024

Virtual Flow Yoga – Saturday, March 2nd, 2024

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...