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Virtual Flow Yoga – Monday, December 19th, 2022

Virtual Flow Yoga – Monday, December 19th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, December 19th, 2022

Virtual Flow Yoga – Saturday, December 17th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, December 19th, 2022

Virtual Flow Yoga – Wednesday, December 14th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...
Virtual Flow Yoga – Monday, December 19th, 2022

Virtual Flow Yoga – Monday, December 12th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome. Click the button below to...
Virtual Flow Yoga – Monday, December 19th, 2022

Virtual Flow Yoga – Saturday, December 10th, 2022

This class uses postures and stretches in combination with the breath to develop flexibility and relaxation. Paying special attention to proper alignment of the body to bring balance, strength, and calmness into our lives. All levels welcome.  Click the button below...